Izibambo ezimbili zedeskithophu ye-EMSinco Umshini Wokuqopha Ukunciphisa Amafutha

Isimiso Sokusebenza

Kulabo abafuna ukunciphisa ngokushesha amafutha nokwandisa imisipha noma ukuguqula isimo somzimba wabo, noma labo abangenaso isikhathi noma ubunzima bokuqhubeka nokuzivocavoca, bangakwazi ukufeza umugqa we-vest muscle wesisu, izinqe zepentshisi kanye ne-rectus abdominis ehlukanisiwe kwabesifazane abakhulelwe, Kuyi- imishini emisha yokulungisa izinto.” I-HIFEM ” ingalolonga kalula izicubu futhi ikunciphisele amafutha, futhi umphumela wayo uyamangalisa.Idivayisi ayihlaseli, iphephile futhi ayinabuhlungu, ayikho imisebe, ayikho imiphumela emibi, asikho isidingo se-anesthesia, ungaba mncane lapho ulele, ingaqinisa imisipha futhi ulahlekelwe isisindo, akukho ukungahambi kahle ngesikhathi sokwelashwa, futhi kukhona asikho isidingo sesikhathi sokululama ngemva kokwelashwa.

HIFEM

• Ukujula kokungena okuphumelelayo kwe-HIFEM kungu-8cm, okumboza yonke inethiwekhi ye-neural futhi kuqhubekisela phambili ukufinyela kwawo wonke ungqimba lwemisipha;

• Umphumela we-fat apoptosis kanye “ne-super muscle exercise” awusoze wafinyelelwa ngokuzivocavoca umzimba;

• Ucwaningo e-United States lubonise ukuthi umphumela wokwelashwa okune ungcono kakhulu;

• Okuhlangenwe nakho kokwelashwa kuhle.

Inzuzo

1. Ucwaningo lwezokwelapha luye lwafakazela ukuthi ngemva kokuqeda inkambo yokwelashwa, i-HIFEM ingakhuphula ngempumelelo imisipha ngo-16% futhi inciphise amafutha ngo-19% ngesikhathi esifanayo.Iveza imigqa emihle yomugqa we-waistcoat, umugqa we-mermaid kanye ne-peach hip.

2. Ukuthuthukisa izicubu zesisu eziye zaxega ngenxa yokuhlukaniswa kwe-rectus abdominis, nokubumba umugqa we-vesti.Ifaneleka ngokukhethekile omama abakhuphule ukuzungeza kwesisu kanye nesisu esixekethile ngenxa yokuhlukaniswa kwe-rectus abdominis ngemva kokubeletha, babuyela esimweni samantombazane.

3. Ukuzivocavoca kuqinisa iqembu lemisipha eyinhloko, kuhlanganise nemisipha yesisu yeqembu elikhulu eliyinhloko (i-rectus abdominis, i-oblique muscle yangaphandle, i-oblique muscle yangaphakathi, imisipha yesisu esiphambene) kanye ne-gluteus enkulu ye-gluteus eqenjini elincane le-core.Iqembu le-core muscle lingavikela umgogodla, ligcine ukuzinza kwe-trunk, ligcine ukuma okulungile, lithuthukise ikhono lokugijima futhi linciphise ithuba lokulimala, linikeze ukusekelwa kwesakhiwo kuwo wonke umzimba, futhi lilolonge umzimba omncane onempilo.

Izinzuzo zokwakha imisipha

√Ukwenza ngcono ukukhuluphala kanye nokusebenza kahle kokuncipha kwesisindo

√Ukwakha umzimba oqinile futhi omuhle

√Ukuvimbela ukuguga nokugcina ubusha bomzimba

√Ukunciphisa ubuhlungu obungapheli bemisipha namalunga

√Ukusiza ukuhamba kwegazi ngokushelela

√Ukuvikela ukuphepha kwesibeletho, amathumbu nezinye izitho zomzimba

√Ukuthuthukisa nokuvikela isifo sikashukela

√Ukwehlisa umfutho wegazi ophakeme ukuze kukhululeke umfutho wegazi

√Ukuvikela isifo senhliziyo

√Ukuthuthukisa inkumbulo nokuvimbela ukuwohloka komqondo

UmkhiqizoIisingeniso

Ipharamitha Yezobuchwepheshe